Come join us for an evening of music and embodied yoga at Kings Road Yard! Meg and Olive will be leading a collaborative and improvised session of movement to live music to help ease you into the winter months.
Creating a space to meet yourself where you’re at, slow down & connect along to atmospheric improvised guitar and vocals from Olive and embodied yoga guided by Meg. The session will be guided from mats* and will be a mix of restorative and more fluid movements. You do not need to have any previous experience of yoga or movement practices to join. This in-person event is the perfect opportunity to unwind , drop into your senses and perhaps a chance to connect with likeminded people.
There will be tea + opportunity to stay and chat after class. We are hoping to have a cuppa + natter outside in the yard around a fire. So bring a mug if you want to stick around for this bit!